I breathe in love.
I breathe out conflict between my mind and the mind of God.
My mind and the Divine mind are one.
Today’s message is meant to be used as a meditation and/or mantra. Memorize this short verse then sit or lay down with eyes closed. As you breathe in say, “I breathe in love.” On your out breath say, “I breathe out conflict between my mind and the mind of God.” Then take a full breath and say, “My mind and the Divine mind are one.” Repeat as a mantra during your meditation or use it to remind yourself throughout the day that you and the Divine are one. When you breathe out conflict between your mind and the mind of God, you are letting go of the ego generated thoughts that are out of alignment with the One. Blessedly, what you are left with is a mind free of fear and deep feelings of peace.